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White lima bean salad with garlic and sweet potatoes

A bright and healthy salad that adds a splash of colour to your plate and a ton of flavour to your palette.



1 orange sweet potato; peeled and diced

1 purple sweet potato; peeled and diced

1 tbsp ghee or avocado oil

2 cloves garlic, minced

1 cup white lima beans, cooked

1 avocado, sliced

2 tbsp fresh parsley, chopped

1/4 cup microgreens or arugula

2 tbsp lemon juice

2 tbsp olive oil

1/2 tsp sea salt

1/2 tsp black pepper



Heat ghee or avocado oil in a cast iron skillet over medium-high heat and add chopped sweet potatoes. Cook 10-15 minutes, or until slightly tender, add in garlic, and cook an additional 5-10 minutes, or until sweet potatoes are easily pierced with a fork. Pour into a large bowl.

Add cooked lima beans, parsley, microgreens or arugula, lemon juice, olive oil, sea salt, and pepper. Stir to combine.

Garnish with avocado and enjoy!


Recipe and image provided courtesy of Pulse Canada www.pulsecanada.com.

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